Top 8 Summer Drinks: Stay Cool and Healthy
8 Healthy Summer Drinks 1. Coconut water Also called Mother Nature’s sports drink. The clear, transparent liquid is within the coconut’s green color. It’s a rich source of electrolytes, vitamins, and minerals. They help improve cardiovascular health by maintaining good cholesterol (HDL). Coconut water is high in potassium minerals, and excessive consumption of potassium can … Read more