All You Need To Know About Water Chestnut Benefits

Water Chestnut Benefits

Notwithstanding being called chestnuts, water chestnut nutrition is not nuts by any means. They are amphibian tuber vegetables that fill in swamps, lakes, paddy fields, and shallow lakes. Water chestnuts are local to Southeast Asia, Southern China, Taiwan, Australia, Africa, and numerous islands in the Indian and Pacific oceans. They are gathered when the corm, or bulb, … Read more