Yoga Alliance certification

8 Secrets to Help You Become a Certified Yoga Instructor

April 7, 2022 by newseditor

To become a yoga instructor is not only knowing yoga asanas. You must possess a deeper understanding of the ancient art of yoga. It is about knowing the mental and physical aspects of yoga. A yoga instructor has to be a role model for others to look upto and learn from. But, just having the … Read more

Fix Muscle Imbalance With These Yoga Exercises

April 5, 2022 by newseditor

The ancient art of yoga is an effective tool to enjoy good health. Whether you suffer from a headache or depression there is a yoga technique to handle both. Daily practice of yoga also helps you develop muscular strength and flexibility. Do you know that yoga can also help with muscle imbalance? Yoga experts have … Read more